In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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While our office team is in 5 days a week to assist you, we only schedule appointments during doctor hours

Monday:

Office staff: 8am - 5pm

Doctors: Emergency only

Tuesday:

Office staff: 7:30am - 6pm

Doctors: 7:30am - 6pm

Wednesday:

Office staff: 8am - 6pm

Doctors: 3pm - 6pm

Thursday:

Office staff: 7:30am - 4pm

Doctors: 7:30am - 12pm

Friday:

Office staff: 8am - 1pm

Doctors: Emergency only

Saturday:

Office staff: closed

Doctors: Emergency only

Sunday:

Office staff: closed

Doctors: Emergency only